Welcome to the Winter 2023 Online Yoga schedule. Classes continue with the same schedule as the fall 2022 times. There will be an optional 15 minute Q&A following each class if you have any questions about the poses or the teachings.

I look forward to seeing you online this winter.

8-week Session:

Monday, January 09 - Saturday, March 11 (includes as extra week in case of cancellations due to NS power outages)

Yoga Classes :

Mondays Yoga — 5:30 - 7pm ET / 6:30 - 8pm AT

Wednesdays Pranayama — 8:15 - 8:45am ET / 9:15 - 9:45am AT

Wednesdays Yoga — 9 - 10:30am ET / 10 - 11:30am AT

Thursday AM Short + Sweet — 7:30-8am ET / 8:30-9am AT

Thursday PM Stretch + Meditate — 7-8:30pm ET / 8-9:30pm AT

Saturdays Yoga — 8:30 - 10am ET / 9:30 - 11am AT

All sessions will be on Zoom and you will receive the session login information after payment has been received. You can also drop-in for any class if you choose not to commit for the full session. If you are dropping in, please email me at least 30 minutes before the start of the class so that you can receive the login information. You will also receive the video recording of any class you miss so you do not have to attend the session at the time allocated.

Investment (taxes included):

1 class / week (Mon, Wed, Thurs pm, or Sat session) = $150

1 class / week (Thurs am session) = $80

Unlimited classes (10 week session) = $250

Drop-in class = $20