Check out the schedule below and sign up to receive your login information. There will be an optional 15 minute Q&A following each class if you have any questions about the poses or the teachings.

8-week Session: Saturday, Jan 11 - Friday, March 08, 2025

Yoga Classes :

Monday Yoga 5:30 - 7pm ET / 6:30 - 8pm AT - includes a short breathing practice at the end of class

Wednesday Pranayama 8:15 - 8:45am ET / 9:15 - 9:45am AT

Wednesday Yoga 9 - 10:30am ET / 10 - 11:30am AT

Saturday Pranayama 8:15 - 8:35am ET / 9:15am - 9:35am AT

Saturday Yoga 8:45 - 10am ET / 9:45 - 11am AT

All sessions will be on Zoom and you will receive the session login information after payment has been received. You can also drop-in for any class if you choose not to commit for the full session. If you are dropping in, please email me at least 30 minutes before the start of the class so that you can receive the login information. You will also receive the video recording of any class you miss so you do not have to attend the session at the time allocated.

Investment (taxes included):

1 class / week = $175

Unlimited classes (10 week session) = $320

Drop-in class = $25