Urban Retreat Weekends
Urban Retreat Weekends
25 years of Teaching - A Retrospective
Part 1 Friday, Sept 30 - Sunday, Oct 2
Part 2 Friday, Nov 4 - Sunday, Nov 6
Please note: One does not have to attend both weekends. Each are stand-alone events as well as following an overarching theme.
This year marks my 25th year of teaching yoga. To acknowledge this moment, I am reviewing the major themes that anchor my teaching, referencing teachers and teachings that continue to inform my practice and sharing what is inspiring me going forward. Join me for these opportunities to explore the profound breadth and depth of the spiritual tradition and immerse in the resonance of the wisdom as passed on through lineage.
Each weekend will consist of Friday evening, Saturday morning and afternoon and Sunday morning. Each will include asana, pranayama (breathing), meditation, mantra and contemplation.
Investment: $250 / weekend