Uncovering our inner knowing, the timeless wisdom held within, is a a guiding precept for our yoga practice. Throughout the various offerings of this week of yoga, we will explore ways to connect to that our inner voice, trust its guidance more fully and as a result delve deeper into our embodied expression. 

Come to any or all of the options below. All classes, workshops and the Day of Yoga will include asana, pranayama and meditation built around a central theme. 

Please note the location and time of each event.

If you are choosing an event at the private studio, the address will be emailed to you when you register. 

WORKSHOP  - @ a private studio on Chesterfield, Westmount
SUNDAY, MAY 19 
2pm – 5pm
$60

A DAY OF YOGA – @ Shanti Yoga, Montreal West 
MONDAY, MAY 20 
9:30am – 4pm (with a 45-min lunch break)
$110

ALL-LEVELS ASANA CLASS – @ a private studio on Chesterfield, Westmount
TUESDAY, MAY 21
6:30pm – 8pm
$20

ADVANCING ASANA CLASS – @ a private studio on Chesterfield, Westmount
WEDNESDAY, MAY 22
10am - 12pm 
$30 

RESTORATIVE YOGA - @ Shanti Yoga, Montreal West
FRIDAY, MAY 24 
6:30pm – 8:30pm
$30

 Includes restorative asana and a 30-min Yoga Nidra (guided relaxation) 

WORKSHOP - @ Shanti Yoga, Montreal West 
SATURDAY, MAY 25
2pm – 5pm
$60